Metrics details. The health benefits of green tea for a wide variety of ailments, including different types of cancer, heart disease, and liver disease, were reported. Many of these beneficial effects of green tea are related to its catechin, particularly - -epigallocatechingallate, content. There is evidence from in vitro and animal studies on the underlying mechanisms of green tea catechins and their biological actions. There are also human studies on using green tea catechins to treat metabolic syndrome, such as obesity, type II diabetes, and cardiovascular risk factors. Long-term consumption of tea catechins could be beneficial against high-fat diet-induced obesity and type II diabetes and could reduce the risk of coronary disease.
Beneficial effects of green tea: A literature review
Chinese Green Tea and Your Health - Ping Ming Health
Green tea has been used widely and in high doses for centuries as a health tonic in many societies. Evidence suggests that green tea is effective for treating genital warts. There is some supportive evidence for the use of green tea in cancer prevention. Drinking green tea is associated with a decrease in all-cause mortality, but not in cancer-related mortality. Small clinical studies have found that green tea may also be helpful in losing and managing weight, and lowering cholesterol.
Green Tea: Potential Health Benefits
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One of the most popular drinks in the world, green tea is very effective in the treatment of a number of health problems. Many medical practitioners recognise the health benefits of drinking green tea and recommend its consumption to their patients. Similarly, as they did in ancient times, traditional Chinese doctors continue to use green tea as a herb for certain conditions. Green tea is considered both a food and a natural medicine. While many of us believe drinking green tea is beneficial for health, you might be surprised at what this humble herbal tonic can really do for you.