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Masturbation for fat people

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It might get your heart rate up but does masturbation help you lose weight? Often we associate exercise with the pain of getting that last rep or running just a little bit further rather than the pleasure of well, whatever you get up to in your own time, but are we all fools, busting our asses at the gym when we could be burning calories in other, more pleasurable, ways? Ramani Durvasula PhD suggests that yes, masturbation can actually help you, but probably not in the way you were expecting. Find out more in her book. Apparently, although I must admit, sources on the topic were few in number coming to climax burns approximately 3 calories — allowing you to indulge in three-quarters of a gourmet Jelly Belly jelly bean. Multiple studies have shown that oxytocin is linked to reducing cravings for junk-food, reducing binge eating and generally reducing calorie intake Found here , here and here , amongst many others.
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Does masturbating frequently make you shed kilos? Or is it just a myth?

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Notes From The Fatosphere: Masturbating While Fat: The Reach!

You can change your city from here. We serve personalized stories based on the selected city. Refrain from posting comments that are obscene, defamatory or inflammatory, and do not indulge in personal attacks, name calling or inciting hatred against any community. Help us delete comments that do not follow these guidelines by marking them offensive. Let's work together to keep the conversation civil. From relieving sexual tension to reducing stress, masturbation is no longer seen as a taboo and is actually considered a healthy practice.
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8 Reasons Why Masturbation Is Important For Women; Lifestyle Coach Luke Coutinho Tells

Lack of sex, poor relations and low self-esteem are some of the major causes of health problems among women. A woman lacking these three is likely to be insecure, does not feel good about herself, which in turn leads to rapid weight gain and sometimes inability to lose weight, according to lifestyle coach Luke Coutinho in one of his recent posts on Facebook. In his post, Luke highlights the importance of masturbation in women, and its many health benefits. Luke writes in his post that women are ashamed of talking about sex, experiences of their sexual intercourse and their sexual dysfunctions. There are thousands of women who simply go on living with their sexual problems and never talk about them or deal with them medically.
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I want to thank the readers of this blog for the endless support and inspiration! It was a reader comment on a masturbation related post that lead to this one. Please comment with your thoughts, tricks, and tips!
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